How to approach crucial conversations like a boss

Conversations can bring many outcomes. Some positive and some challenging. Anyways, through out it all, it is giving insight to ourselves. As we embark on a new way of life, messages and emotions are flooded through reactive momentum. Much less, lots of things are…

4 Powerful Steps To Get Yourself Out Of Depression

heron, egret, landscape

These powerful tips covers the importance to dealing with depressive feelings. Find out out how you make actionable steps to make improvements in your life.

What’s Really Going On?: Time of Healing

Riding the waves of emotions with present day. Progress ahead!!!!

5 ways to Recharge Yourself and Bring out the best you

Have you been feeling stagnant and low of energy these days? Walking Your Path I find it fascinating that we connect with so many people with different views and perception of life.  It amazes me the wealth of knowledge we can learn from others…

Life is a journey, not a competition

How would you evaluate your life thus far? Some of you may feel as if you have not accomplished what you wanted.  That is ok.  As I sit here, reflecting on my age (37), I realized that my life has been redefined.  What is…

Gone with the wind

What is your true desire? Transition comes with the feeling of pain.  Don’t get me wrong, I don’t want you to think it is a terrible thing but it is what it is. No one knows what is going to happen but all we…

Feeling of the Unknown

Are you feelings like you are changing towards doing new things? One of the most difficult things to go through is when you are changing your old routines with new feelings.  We tend to have daily habits that make up who we think we…

Ode to Self

Have you ever forgiven yourself for past experiences? If you are still working on yourself or finding yourself, I would like to share with you what I wrote about a year ago.  I was at a crossroads with what I wanted to accomplish during…

Surrendering to the Cause

How are you feeling about this COVID-19? It has been an interesting beginning to year 2020.  We got people going to the grocery stores in long line-ups buying toilet paper, packing up food such as canned goods, bread, flour etc.  Schools and programs are…

Turntables

Have you ever felt like you are having an outer body experience? It is ironic that I am talking about transition (while I am going through this right at this moment).  To be honest, it is a scary place to be.  The routine and…