Love, Peace and Harmony
When I look at my journey through this life, I wonder why we go through what we go through. All the interactions we share among others both challenging and positive. Our experiences shape us. Our brains give us the perception of life we feel we should live. I always felt if I continue doing things that were “right” then I would be comfortable and going in the right direction. Sometimes, negative thoughts would come in my head even when I know I am doing the “right” thing. My ego is playing tricks on me. I am beginning to understand that it is normal to have doubts and uncertainly about things I do especially new things. It is important to keep in mind that it is ok that you have these thoughts but try to not let them take over you. I remember having that feeling when I was around friends and feeling I had to conform with ideas that were not align to mine in my childhood. It was growing very difficult following others when it was not truly in my heart. I would usually distance myself and cry. I knew it did not feel right but I wanted to fit in with others. What I have begun to realize is that
You can rewrite the script in your life and create whatever you want. I never liked to write and look at me writing a blog. Who knew?
Steps on How you can Reframe your Mindset one day at time
These steps take self-discipline from you but if you are reading this, it is within you and you are ready to bring love, joy and abundance in your life!!!!
Remember, life is a journey, not permanent to your present moment.
sometimes our minds are our worst enemy these are some excellent positive tips love them
It is very important to look and say things to ourselves positively!!!
I love practicing meditation to help clear my mind and change my mindset. Thanks so much for sharing this with all of us!
You will notice when you regularly do meditation, it will expand your mind.
Meditation is an important element for growing from within!!!
So true. I always focus on the positive. I don’t meditate, but I do read, and that helps calm me.
Reading is definitely a great way to ease the mind. As long it fulfills you!!!
I do have to repeat that I am worthy a lot. This helps me to know that I am a worthy person
Exactly. It is your birthright!!!
This is beautiful! I have started doing Ashtanga yoga daily a couple of weeks ago, I can already see a huge difference mentally. Thank you for sharing.
I am glad you found a practice like Ashtanga Yoga to help you through your day. Keep it up!!!!
Definetly needed this. My self talk is so bad!
As long as you identified it, you can start making steps towards it. You are on the right track!!!
I’m just learning to meditate so this post came at the right time.
Awesome. You are on the right track!!
This is very helpful. as someone who struggles with anxiety i am often my harshest critic and it usually ends up in i am not good enough so i needed this reminder that I am good enough.
Always remember you are good enough because you are!!!!
I try to meditate every morning before starting my day. On the days that I don’t, it is hard to be in the right mindset and I am usually playing “mental catch up” for the rest of the day. Thank you for some great tips!
If you feel like some days you don’t have time in the mornings, try meditation for 5 minutes. That can still help in some way. Discipline is key!!!
I like the affirmations idea because they keep you with a positive mindset and are very helpful to the mind and spirit. For someone who doesn’t like writing, you write pretty well.
Thank you very much. I am happy you like the affirmations. It really helps me within my journey. I believe it will help you too!!!
Changing my mindset is something I’ve tried to actively work on lately, it can be so much easier said than done. Love the idea of affirmations.
Changing your mindset is important. It does take time but it can be done with being gentle to yourself.
These are really great tips. I am a big overthinker myself and it gets the best of me sometimes.
Thanks. I sometimes can overthink but now it is matter of catching and reminding yourself and remaining positive!!!
Omg this is such a positive and powerful read! I love the fact you listed positive affirmations! I use them everyday!
Positive Affirmations are important in your daily practice. Awesome job!
I always think you always have the next decision to make in life. The one right in front of you. You cannot change the past or know the future. But you always have the present. And in that moment you can change the world.
I agree. We must live in the present!!!!!
Yes,sometimes our mind is weird.It is difficult to control the negative feelings and thoughts.Your advice and tips are extremely helpful.I like the tip about thinking of positive words.
We are human. We will experience positive and negative experiences. Continue to bring positivity towards yourself!!!!
Great ideas! Positive affirmations work wonders to me too
I am glad affirmations are working for you. Keep up the great work!!!!
“Cancel, Clear, Delete.” This is really powerful in how to reset your mindset. I have to use this every time I need to reset to tell me the “I am”s.
Great tips! I often catch myself focusing on the negative, what I don’t have, etc. I have been trying to focus on what I do have and what I am currently blessed with. Affirmations are a great idea!